Erectile Dysfunction: Treatment & Care
It is difficult to imagine the rate of prevalence of erectile or sexual dysfunction in men. While studies tell us that about 40% are affected in reality the figure could be higher as a lot of men would refrain from coming out with the truth. The reasons for this could vary from psychological factors like stress and depression to physiological causes like age and falling levels of testosterone. Some lifestyle factors like smoking, drinking and taking recreational drugs could also be the reason for this.
Anything that impedes blood flow to the penile region can adversely affect erections. To get a rock hard erection, it is imperative that there is normal flow of blood to the penile area.
The practice of smoking has been known to cut down the number of erections severely when the man is asleep. This decrement of nighttime erections gives us a clear indication that not all is well and that the penile region is not getting the amount of blood it needs for an erection. According to Lahey Hitchcock Medical Center, Burlington, Massachusetts, extreme amount of smoking causes this. It has also been noticed that when one stops smoking even for a day, it can bring back involuntary nightly erections.
Teenagers who are heavy smokers are likely victims of poor quality semen. Over and above the sperm volume and mobility gets affected. This not only bars them from becoming fathers but may also involve giving birth to defective children born with genetic abnormalities caused by poor DNA begotten from either parent.
Like this, studies done on the subject have shown that heavy drinkers have more likelihood of suffering from erectile dysfunction than men who drink some times. Not only does alcohol inhibit performance but it also affects libido which makes erection impossible.
To make the most out of your sex life, follow a healthy way of living. For an energetic and problem-free sex life and good health, a healthy diet plan and regular physical exercise are compulsory. There are effective herbal therapies available for the treatment of erectile dysfunction which acts as an aphrodisiac and pumps in more blood to the penis.
